Discover practical tools to build mental fitness, strengthen resilience and lead with greater clarity, confidence and impact.

More success. Less stress. Greater impact.

Leadership comes with constant challenges — difficult decisions, competing priorities, high expectations and the pressure to perform. But what if you could respond with greater clarity, resilience and confidence rather than stress and self-doubt?

Join JCI Limerick for a two-hour interactive online session with Katja Mayer, certified Positive Intelligence® Coach, JCI Senator and JCI International Training Fellow.

Katja will introduce the concept of Positive Intelligence®, a practical framework for strengthening mental fitness. You will explore the hidden mental patterns known as Saboteurs, understand how they can influence your reactions and performance, and discover how activating your Sage mindset can support more effective leadership.

During the session, you will discover:

• How to recognise the inner voices that create stress and hold you back
• Practical tools for dealing with pressure and leadership challenges
• Ways to strengthen resilience and mental fitness
• How small shifts in mindset can improve leadership, wellbeing and relationships

Whether you're already leading a team, managing projects, volunteering in your community or preparing for greater responsibility, this session is designed to give you practical techniques you can begin applying immediately.

About Katja Mayer

Katja combines decades of international leadership, board, consulting and coaching experience across Europe, the United States and Asia.

She is a certified Positive Intelligence® Coach and a long-standing member of JCI. Her JCI journey has included service on the National Board of JCI Germany, training members across approximately 20 countries as a JCI International Training Fellow (ITF #119), receiving JCI Senatorship #68629, and serving as a mentor within the JCI Europe Mentoring Programme.

This is an online event. Register to receive access to the webinar.

Every positive step strengthens your mental muscles. Take yours with us.